Folate, DFE in Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise Calculator

Fast Foods

In 100 g (Grams) of Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise there is 72 µg of Folate, DFE.


Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise

Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise is a type of Fast Foods. The most significant nutrients in Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise are listed below.

Water 50.92 g
Energy (calorie) 268 kcal
Energy (joule) 1121 kJ
Protein 13.69 g
Total lipid (fat) 15.8 g
Ash 1.86 g
Carbohydrate, by difference 17.73 g
Fiber, total dietary 1.1 g
Sugars, total 4.5 g
Sucrose 0 g
Glucose (dextrose) 1.63 g
Fructose 2.1 g
Lactose 0.37 g
Maltose 0.4 g
Galactose 0 g
Starch 12.63 g
Calcium, Ca 73 mg
Iron, Fe 2.3 mg
Magnesium, Mg 18 mg
Phosphorus, P 125 mg
Potassium, K 208 mg
Sodium, Na 473 mg
Zinc, Zn 2.26 mg
Copper, Cu 0.081 mg
Manganese, Mn 0.186 mg
Selenium, Se 16.5 µg
Vitamin C, total ascorbic acid 1.1 mg
Thiamin 0.177 mg
Riboflavin 0.257 mg
Niacin 3.143 mg
Pantothenic acid 0.755 mg
Vitamin B-6 0.186 mg
Folate, total 51 µg
Folic acid 30 µg
Folate, food 21 µg
Folate, DFE 72 µg
Choline, total 36.8 mg
Betaine 17.2 mg
Vitamin B-12 0.93 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 50 µg
Retinol 44 µg
Carotene, beta 64 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 2 µg
Vitamin A, IU 256 IU
Lycopene 208 µg
Lutein + zeaxanthin 41 µg
Vitamin E (alpha-tocopherol) 0.57 mg
Vitamin E, added 0 mg
Tocopherol, beta 0.07 mg
Tocopherol, gamma 1.81 mg
Tocopherol, delta 0.76 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.01 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D 3 IU
Vitamin K (phylloquinone) 14.2 µg
Dihydrophylloquinone 0 µg
Fatty acids, total saturated 5.746 g
4:0 butanoic, butyric fatty acid 0.077 g
6:0 hexanoic, caproic fatty acid 0.06 g
8:0 octanoic, caprylic fatty acid 0.043 g
10:0 decanoic, capric fatty acid 0.1 g
12:0 dodecanoic, lauric fatty acid 0.112 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.565 g
15:0 monounsaturated fatty acid 0.075 g
16:0 hexadecanoic, palmitic fatty acid 3.017 g
17:0 heptadecanoic, margaric fatty acid 0.122 g
18:0 octadecanoic, stearic fatty acid 1.527 g
20:0 eicosanoic, arachidic fatty acid 0.023 g
22:0 saturated fatty acid 0.015 g
24:0 saturated fatty acids 0.008 g
Fatty acids, total monounsaturated 5.352 g
14:1 monounsaturated fatty acid 0.101 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.335 g
16:1 cis monounsaturated fatty acid 0.295 g
16:1 t monounsaturated fatty acid 0.039 g
17:1 monounsaturated fatty acid 0.083 g
18:1 undifferentiated 4.776 g
18:1 cis 4.264 g
18:1 trans 0.512 g
20:1 eicosenoic, gadoleic 0.049 g
22:1 undifferentiated, docosenoic, erucic 0.007 g
22:1 c saturated fatty acid 0.007 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0.001 g
Fatty acids, total polyunsaturated 2.366 g
18:2 undifferentiated 2.045 g
18:2 n-6 c,c 1.901 g
18:2 conjugated linoleic acid (CLAs) 0.067 g
18:2 t not further defined 0.077 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.252 g
18:3 n-3 c,c,c (ALA) 0.24 g
18:3 n-6 c,c,c 0.012 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.005 g

Nutrients in Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise